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Re: Where do I start?
 

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Published: 16 years ago
 
This is a reply to # 478,314

Re: Where do I start?


Hi Liz
I'm pretty new to this too. Hopefully someone experienced can help you out with the herbs. I have however done lots of research dietwise, so here's a copy of a post I wrote to another member. The food in capital letters are anti-parasistic:


Well, I've stopped eating meat, fish and dairy products (because of the parasites/bacteria they may contain) so I take amino acids and B-vits. supplement instead. I incorporate as many spices (such as GARLIC, TURMERIC and CAYENNE) as possible in my meals. For instance I sprinkle CAYENNE and use RAW ONIONS on my morning salad :o I graze on RAW PUMPKIN SEEDS, eat PINEAPPLE three times a day and drink POMEGRAMATEjuiceand bottled water with freshly squized LEMON or LIME. Wok my vegetables in COCONUT OIL and use extra thick COCONUT MILK for my curry (spices....) sauce. My sweets/treats contain ECALYPTUS OIL and PEPPERMINT OIL. In between meals I take a PAPAYA/BROMELAIN digestive enzyme. For dessert I eat an apple as the skin contains PECTIN which also kills parasites. Hmmmm, can't think of anything else at the moment... Ah yes, I hardly eat any carbs as I undestand the critters enjoy these...

 

 
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