Hi Beht...I think I probably was the worst Sugar addict too! My diet was awful, and somehow I didn't even think it was going to harm me. I don't know where my brain was, but I ate practically all junk food (and high sugar) for many years. It's how I depleted myself.
And then it all caught up with me and I was very sick. It forced me to radically change my diet...so, I don't have Sugar anymore or processed foods...but I am still addicted to the natural Sugar in fruit...which was the sugar I was talking about.
I don't know really...but I don't think the fruit is harming me...but I really crave it and it's very hard for me not to have fruit...so I probably need to do something about that. I've tried a couple times before to take fruit out my diet but I couldn't tolerate it...I mean physically (besides mentally), I was very weak, dizzy and panic attacks. But I was also taking high dose anti- parasite herbs (which weren't doing anything for me except making me feel sick as well)...so it could have been I was doing more than I could handle at the time.
It's a battle sometimes isn't it..but things are still better than they once were...
Thank you for writing...I think I should use your method to reduce my fruit thing, because I think I'm still an addict!.....blessing to you...megan.