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Re: Eating pumpkin seeds...yikes!!

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Published: 16 years ago
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Re: Eating pumpkin seeds...yikes!!

1/4 cup? I ate WAY more than that - it's suggested somewhere that to be truly effective, half a pound need to be eaten. So I ate about 1/4 lb. and noticed absolutely nothing except that since I ground them up and mixed them with yogurt, I felt that my stomach was SO full all day. Yuck. - the rest of the ones I bought are still sitting in the frige!
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