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cleanse: benefits versus drawbacks
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Published: 18 years ago

cleanse: benefits versus drawbacks

I read this forum regularly but each time I have tried to do a very mild cleanse, based on garlic, in relatively small doses to start with + Virgin coconut oil, I saw some critters allright, but I got so sick I could not continue: I have to work, and the headaches, the weakness, the food allergies get so bad I have to stop after a few days. Very frustrating. I feel I could do it if it lasted like 2 or 3 days, but after my 6th day of being real sick, and having to go through a busy schedule, with meetings etc where have to be in top mental and physical shape, I just have to quit. So, based on what you say: it takes weeks to do a serious cleanse, I don't think it's for me and I have to accept the fact that the drawbacks outweigh the benefits.

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