Over thanksgiving I took 3000mgs for 4days - then 10 day break and did the CQ10 again (same dose) - I had such a relief from symptoms after the first dosing! I also started xoygen elements and that is wonderful!
I don't know anything about taking the threelac at the same time though - others may know. I have threelac, but have to learn more about when to take it. I am on Bowel Cleanse several weeks now, and just started paragone - so don't know just when to start the threelac.
I will come back to see what others post, and learn with you.