You're on the right track! Don't despair! If you have the Dr. Schulze handbook/catalog, he has some stories in there about people who have had to take a lot of the #1 before things really start moving. He recommends that you increase the capsules by one each day until you are having between 1-3 movements a day. Then you start the second part which is his #2.
Just be patient and don't stress about going off the Effexor...these things take time! Just increase your capsule intake by one each day and make sure to drink plenty of water too.