Staying in water as in a pool and doing leg excercises
for longer periods of time will definitely help reduce the inflammation as the water pressure is a natural compressor ... Besides it's Fun!
Blessings! ... Chris
P.S. If you need a quality Rebounder, I can get you one of the best at wholesale. In fact, here is a link on Lymph and benefits of rebounding, which is most effective and known for its effects on Lymphatic system.
Rebounders stimulates Lymphatic System drainage preventing edema, bolstering cellular health ...