I have been taking IF #1 for about a month. Unlike others, 1 capsule a day border on diarrhea for me. I started taking #2 on Monday. Interesting results.
1. Nothing remarkable coming out, but it is going well.
2. I have had a nasty bought with ezcema this summer. After two days of #2, no more itching. I'll have to look at the ingredients and see what might be helping.
3. For a number of years, my ear wax has been dry and flaky to the point of just falling out at times. Now it is moist like it should be.
Any knowledge as to what ingredients are causing these things would be appreciated. Is it the flax seed? Th Slippery Elm Bark (I have heard this is good for Psoriasis)? I wouldn't think the cleansing would have this affect this soon.