Soak in Epsom Salts AND APPLE CIDER VINEGAR!!!!!! Soak in it and drink it. You should also drink diluted apple cider vinegar every day THREE times a day. You put about a tablespoon or two in a full glass of water (8-10 0z. ) . Drink this every day, three times a day!! This will normalize your alkaline and acids in your body. I know from lots of past experience that this method really helps!! I would also suggest doing The Master Cleanse Fast. But as for any drastic diet change, you must ween you self into a fast, and ween your self of less and less smoking every day, or cold turkey the cigs. Goo d Luck!
You can add a little honey, or pure 100% Maple Syrup, grade B, to the vinegar water. This will help with the taste. And PLEASE get RAW< UNFilTERED ORGANIC APple cider vinegar if possible. The best brand is " Braggs"
and remember, never use vinegar full strength, ALWAYS DILUTE!!!!