CureZone   Log On   Join
Fasting for the First Time
 
E MAN Views: 1,244
Published: 19 years ago
 

Fasting for the First Time


Hello, I have never done a fast before, but am contemplating it as a means to increase my energy level, and to clean myself out a little bit (get rid of toxins and the like).

I am looking into doing a 3 day Juice Fast - Fruit and Veggie Juices. The one thing I'm scared of is getting nauseous and feeling ill. I want to take it slow. (NOTE: I am 30 years old, and healthy...no known medical problems.)

Does anyone have any advice on how to go about a first time fast? Is there anything I should watch out for? Is it generally considered safe? Should I contact a doctor before doing it?

Thanks, E Man aka "The New Guy"
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2022  www.curezone.com

0.656 sec, (1)