Day 3 too! I read so many times that day 3 is the hardest, then its down hill, and yeah it seems so hard. I just want to eat, not so much cause i'm hungry just because I DO. It's wierd, maybe it's a reverse control issue. it's nice to know someone else is going through the same thing and lots of others have been through it and GOTTEN through it, no? I'm just drinking water right now, I can't handle the salt flush. Keep it up Kat! :) (I will too.....)