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Re: Dr. Mercola's No-Grain Diet
omniguy Views: 4,739
Published: 16 years ago
This is a reply to # 596,716

Re: Dr. Mercola's No-Grain Diet

He needs to eliminate all grains. If he does eat them he must soak them first,but Dr James Braly says gluten is a huge problem for a lot part of the population.

gosh,no animal protein at all? It looks like that just leave him with veggies and fruit. I know alot of people who do well on that type of eating,though I don;t hink it is the best way to eat.

can't he at at least be Lacto-ovo vegetarian? eggs and fish with vegetables and fruit?
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