How long can you take epsom salt? Effects?

Hey everyone,

Does anyone else feel wiped out after taking a dose of epsom salt? At first I thought it was because I was fasting during the flushes, but I took a dose today to try to help relieve pressure in my gall bladder and it did the same thing. It makes me so sleepy.

Spirit recommended that I do espom salt everyday for awhile. Has anyone be taking Epsom Salt regularly? I've heard that Epsom Salt kills some good bacteria, are there any supplements we should be taking to help replenish ourselves?

Suga, I already know you're feeling on the subject, so I would appreciate you not responding.

Thanks,

Brea Tweet