CureZone   Log On   Join
Re: How long can you take epsom salt? Effects?
Tracey Views: 31,731
Published: 20 years ago
This is a reply to # 597,137

Re: How long can you take epsom salt? Effects?

Hi Brea!

What 'dose' of ES are you taking, daily? It's true that if you're taking a large dose that creates diarrea every day then you're likely to feel wiped. Southern Belle takes a small dose that doesn't create diarrea.

I have been away so I don't know how many flushes you've done. If you're experiencing discomfort I say go ahead and do another full fledged flush.

Remember to build up in between flushes. Potassium Broth is a great way to replace lost minerals and electrolytes that diarrea may cause. Also, remember to take a good oil/fat daily! Eat well - at least one raw meal a day...and drink lots of water to rehydrate. Epsom Salts is very dehydrating.


Potassium Broth


Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2023

5.422 sec, (1)