I did the tea the night before and the salt water flush the next morning. I had a decent movement but suffered with stomach cramps so I stopped the tea (smooth move). I don't mind the taste of the salt water flush but I had the bloated and and dried out mouth that it causes...so I'm going to stop that too. I think I'm going back to enemas and start taking B+P to see if I can get things moving. Today I only got less than a handful out of my body into the toilet (no I didn't actually measure it!).