Re: woohoo!

I cut out the salt water flushes and am now only doing P&B and lax tea with much more success. The salt water flushes only made my feel bloated and dry mouthed AND never helped me with moving the bowels. I got to wondering what good it was for or if I was doing it wrong. I read other posters saying they had great success getting things moving with the flushes....but not me. I did my last one two days ago and almost had to resort to doing an enema to get a bowel movement. I wasn't until after drinking a couple cups of smooth move that I got the results. I just add a pinch of celtic salt to my daily water intake and forego having to chug that wonderful salty solution.

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