is the Liver Flush that you use the one with grapefruit, olive oil and epsom?
i am getting ready for it, took my first dose of Wormwood combo today....
i dont have a scale, but i know i have lost weight, a signifigant amount, in only five days. my love handles are melting
of course, its somewhat tortorous to not eat, but the benefits are so great it is well worth it. food isnt going anywhere, it will be there when we finish. plus, i know i for one will appreciate every mouthfull about 200 times more than i did before.
i saw a salad on the table today, then some nice warm rice on the stove... both smelled so good. lately i have been eating through my nose. its quite enjoyable.
i was so tempted to eat a nice bowl of rice with spirulina and braggs in it, i would be so easy and taste so good!
i thought, man, this takes alot of will power!!!! i am amazed i have been able to follow through with this this many
days. but there is no stopping me now, despite the grape i ate last night!!
the body goes into "fasting mode" after the first day
thats when your breath smells FOUL and you start burning the fat off you - actually that smell, if i understand it correctly is ketones - the stored fat.
all of those stupid miracle products that claim to burn fat off of you? bs all the way. regular fasting, exersize and establishing healthy eating habits will work for sure.
but dont exersize too much on the MC, you need that energy for the cleansing and healing your body is going through