Having so many gut problems and many allergies I must be deficient in nutrients, so are colloidal minerals okay to take on an anti-fungal diet and what about fulvic acid? I have read many good things about this for not only increasing nutrients but detoxing toxins. The problem is I started taking this and I felt really ill with an increase in symptoms. I have had die off before and I think you can tell when something is making you worse or helping you.
The other question is about garlic. I can’t find anywhere if it also disturbs the gut flora. I consume a lot of it and it controls my earaches etc. I was on so many anti-fungals, bacterials and neglected the good stuff and now I am paranoid about maitaining good gut bacteria.