Want to see another interesting fact? Add up all the materials that they suggets you take in their order and purchased from them/
It's a tidy sum indeed.
> I have gotten caught up in this so many times before believing that I needed to buy all the thing they say I should in order to get my bowels clean (spent a pretty penny too!).
I have used JUST psyllium husk and SEEN black-rubbery mucoid plaque. I buy 1/2 of a produce bag full bulk form from my local health food store for only $5.00 and it last me for quite a long time until I need to purchase some more.
Some times I drink a detox tea for a little laxative help if I get clogged up and want things to move faster, but this only happens when I don't drink enough water. This has been a life long problem with me and I am trying to get more down because I know lack of water is the primary source of my life long constipation.The psyllium DEFINITELY loosens up this stuff stuck to my colon because it is shaped like my colon. It looks like the ropes we used to climb up in school during PE classes (Physical Education Classes.)
I am making a homemade colema board and can't wait to use it.
I have had a professional colonic before and pretty much know whhat to expect but I don't have acsess to a instrutional tape like you get with the colema board. Anyone have so advice on do's and dont's ?