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Kefir & eczema

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lila33 Views: 15,848
Published: 15 years ago

Kefir & eczema

Is it okay to take kefir if I have eczema? Will it help to improve it or just irritate it? I tried it last week and it really helped me with digestion and bowel movement. I did not notice any marked changes in my eczema yet.
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