Its great to see you had success with LF, I've done 8 LF's, my last was 2 days ago and to date was my best yet. I'm taking Oxypowder aswell, but I still break out a little. I drink 2-3L water a day and add Sea Salt too it sometimes. I can't complain my Acne has subsided alot, and I will keep doing what I'm doing. You mentiond FOS, I think I'll have to look into getting some of that, is there any special brand I should look for??
I've changed my soap, toothpaste and deodrant to a natural alternative, my diet is mainly raw and based on a Candida diet, is there anything else I should do. To be honest I dont want to take supplements, but if its the only way to lessen the breakouts I will.
Any advice is welcome.