HI Rhonda,
I have been hovering around this board for a while.
Never fasted before and want to , primarily for detox but I know that weight loss will be a fantastic side affect.
I need to lose about 50lbs and get away from my Sugar and caffeine dependancy.
I think that a juice fast will be an excellent beginning!
Hopefully the 3 days prior will be enough time to slowly ramp up.
Love to join you for support/encouragement and probably a lot of advice along the way.
Namaste
Tee68