day 3 Juice fasting

Hi friends,

I started a new juice fasting after a series of fast since the end of 2005. I will try to update from time to time.

My basic juice:

1)Beet+lemon+lemon ring+apple
2)carrot+ginger
3)celery+lemon
4)nettle +lemon

I use a hand-made juicer to juice orange for lunch at work. I will slowly cancel the lunch and only drink herb tea.

If possible, I will do a few days of Water Fasting in the middle of juice fasting.

Detoxifaction:
My low back and low back spine are in the cleaning and healing process, as i feel mild and comfortable pain most of time.
On the tope right side of brain, sometimes, I feel a bit pain in pulse. That is also detox.

I will have a 5-day trip (cannot avoid it) in 3 weeks and I wish I can find a way to keep fasting.

This is a wonderful support forum and I have received a lot support on my fasting periods.

A lot of blessing to you all!



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