Thanks Folks, I went off the fast the same day you suggested and went to organic lemon cranberry juice. I can't say I didn't experience some benefits as difficult as it was though. My attitude became very positive during the fast except for the impatience. When I came off the fast I crashed a bit. Next week I'm going to work up to it this time by eating fruit and steamed vegetables and consuming juices and try it again. Thanks for the help. This is a very good forum.