well, i have been on the 'vegetable cleanse' for a while now as i have seen recommended by most people... so, i have done it for maybe 2 weeks? there were occasional moments of pasta (2) but for the most part, went pretty good. now, i am on day one of the hopeful ten day fasts. the idea makes me a bit nervous, so i thought i would come on here just in case i have any mental dilemmas along the way. looks like some good support can be found here. i've done a 4 1/2 day water only fast before... that was it. the problem that was hardest for me was waking up in the night. any suggestions... or do i just have to deal with it?