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Re: Me Too!
Fasting: Water Only 
 

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Published: 19 years ago
 
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Re: Me Too!

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Barry,
Actually the idea on a Water Fast is to totally desalt your body according to Bragg, Fuhrman, and almost every expert I've read on water fasting. I don't think the amount you're proposing would hurt you, but you'd probably be better off with just pure water. That is the essence of water fasting.
Whatever you choose, the best to you,
Mike
 
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