Re: Starting Fast Today
<< plan on fasting until thursday morning and i just wnat some advice.>>
Advice? Eat so much that they won't take you in the army. That's if you care about your life, freedom and freedom of your countrymen. How can I say that? Because these wars are about the profits of rich men and their corporations whether they are in the oil, arms or contracting businesses. And when they get the revenues from the new contracts making them richer than ever (oil companies are now the richest) they use the power they gain from all that money to further strip our freedoms away with things like the Patriot Act and bribery of lawmakers to support their businesses and curtail citizen rights.
But back to the fast. I recommend eating vegetarian for a couple days before fasting. I once ate a corned beaf sandwhich the day before the fast and by the second day I was feeling so sick since it was probably sitting in my intestine and my body was breaking down every little toxic molecule of it.
I lost a lot of weight my second fast (after eating vegetarian and juicing
for a couple days before going on it - this is my third) and I kept off about 12 lbs of it although intially lost about 20. This time I'm losing weight less rapidly and although worked out the first day I only lost 3 lbs so far. I weigh a little more than you.