Re: switching up and oh man do i have questions...........

Go to a health food store and ask for organic grade B maple syrup. They'll know exactly what it is. If you have a whole foods market nearby, go there, becuse it's probably cheaper. DO NOT use regular syrup from the store. It's inferior!!!!

I am starting day 3 today and feel great. The first day was a little rough, because of the taste of everything and hunger pangs, but on the second day everything was fine and I had hardly any hunger pangs. I just drink some more lemonade when that happens. The two days before starting my Master-Cleanse I only ate fruit throughout the day and some cream soup in the evening. My stomach was somewhat ready for this.

However, I never skip the SWF. Are you using uniodinized Sea Salt in the water?? If you use any other salt, your body will absorb it. With me it goes right through like a waterfall.

You can do this, girl! I quit a 30 year smoking habit in June of last year with the help of a website called http://www.whyquit.com. Check it out, you'll find awesome support there.

Good luck and stay strong and focused.
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