Re: Advice needed..

Hi Emma
Thanks so much for your feedback. I've fasted before, always with juice so this time I'm probably going to do it by drinking water and juice, as I find water too restrictive. The thing is my eating habits have been so unhealthy for so many months now that's I feel very bloated in the face etc so I was hoping that even a week of juice fasting would help me shed about 10 - 14lbs. In your opinion do you think this weight loss is achievable in a week?

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