CureZone   Log On   Join
Re: day 14....16 lbs down...
dana82 Views: 1,564
Published: 15 years ago
This is a reply to # 704,928

Re: day 14....16 lbs down...

firstable forgive me for my english ,, Im from holland and my english needs some improving ;-)

Im 18 years old en would like to start a Water Fast for 14 days
Now I know everybody recommends to read some books.
I did order 1 but it will take 3 weeks to deliver and ik really cant wait to begin with fasting.

So would it cause any harm if I start without the advice of an expert
I dont want to end up in the hospital or worse but at the same time I just can wait to begin.

My plan is to
1 only water intake minimal 2 liters a day
2 everyday skin brush
3 No enemas or lax teas
4 break the fast with juices, broth and after few days fruits and veggies
4 to eat healthy as possible after the fast and 75% of what I normally eat

I want to fast because I have dry skin and would like to change my whole eating habit and get ride of the nasty stuff in my body

Im just worried that Im overlooking important stuff


Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.402 sec, (1)