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Re: Water Fasting vs. Low Cal
dana82 Views: 5,694
Published: 17 years ago
This is a reply to # 704,972

Re: Water Fasting vs. Low Cal

low cal is not fasting but not advice would be start with the 800 cal plan based on Joel Furham's Eat to live (which is mostly plant based) book doing that for atleast a week or so and then switch to water fasting. GOod Luck!
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