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Re: Water Fasting vs. Low Cal
 
dana82 Views: 5,546
Published: 15 years ago
 
This is a reply to # 704,972

Re: Water Fasting vs. Low Cal


low cal is not fasting but not advice would be start with the 800 cal plan based on Joel Furham's Eat to live (which is mostly plant based) book doing that for atleast a week or so and then switch to water fasting. GOod Luck!
 
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