Thank you for your response. It really helps to read everyone else's experiences.
As soon as I can afford it, I want to 'start over' with MH's dewormer, kidney, & lower bowel formulas. I think it is going to take me a while to really cleanse the bowels. I think I have been constipated since I was a young child (even though I have a bm per day). It's good to hear you are having good results with MH's formulas.
I've never done a bowel cleanse but have done the kidney, parasite & liver flush (from clark's books). I've always heard that about the tummy too, when it's flat, that's a good sign.