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Re: MH: Still confused!
 
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Published: 17 years ago
 
This is a reply to # 721,479

Re: MH: Still confused!


Your constant anxiety and doubt about what you are doing are subverting the fast's positive results. Before embarking on a fast or any cleansing/flushing regimen, you must trust the process and have great faith in your body's ability to heal itself. Fasting, when done with the right attitude, should be a spiritual experience that cleanses the body, refreshes the spirit, and restores life.
 
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