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Re: starting fast need help
noelle02 Views: 758
Published: 16 years ago
This is a reply to # 732,845

Re: starting fast need help

hi heidil!

i think your plan sounds workable, actually very workable. it's exactly what i'm planning to do for the next 20 days!

i definitely want to stick to liquids only but i'm going to incorporate chicken broth and veggie broth (possibly diluted v8 juice at times) depending on my energy levels. i need to keep up with a moderate exercise plan so i want to maintain my energy. i also will have coffee or possibly a diet soda every 1-2 days.

i know we can do this! if you want to keep in touch, let me know. we can email each other or something?


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