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Re: starting fast need help
noelle02 Views: 689
Published: 16 years ago
This is a reply to # 733,523

Re: starting fast need help

still up...too excited about losing weight! :)

my hardest times seem to be mid afternoon. i have always, in the past, convinced myself to take a different path and then it turns in to an all eating feast! it is a horribly awful cycle.

we can do this! i just took is my goal:

lose 4-5 inches from my waist (i think this will be cake, my waist gets super small while fasting)

lose 5-6 inches from my hips- this will be the test and where exercise comes in. i'm planning to do a video each day that is similar to pilates. it leads to great results from what i've read.

ok, just took my last glass of water. off to bed, promise. i'm just too excited about all of this and FINALLY making it through day 1!!!

take care bec,

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