Current wgt loss goal this fast: 40 pounds.
Current progress: Lost 11
Today I feel: Tired, bored
Yesterday good: Stuck with my fast
Yesterday not so good: Need to drink more water
Today: I will try to drink more liquids
My observation/question: I have been wanting to throw in the towel and it, but I am not going to give in to what my head is telling me. I have goals and plans and must remind myself to stick with it.