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Re: Digestive Enzymes or HCL for poor digestion? [edited]
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Published: 15 years ago
This is a reply to # 743,815

Re: Digestive Enzymes or HCL for poor digestion? [edited]

What is your diet? And what symptoms of poor digestion do you have?

I am not a very well versed person, but remember reading about HCL and enzymes both being necessary for proper digestion.

[for correct references see the post below: //]

Maybe that points you in the right direction to look?

There are many here at CZ that know so very much, is possible one will pipe in to shed some light on the issue?

I believe Whitetiger had also stated in an earlier post that papaya and pineaple, as suggested above, do provide you with enough enzymes.

As for the HCL, Moreless had suggested that lemon is a much easier option.

Also, chewing thoroughly - (I believe at least 28 times) before swallowing is very important as this is the first stage of digestion and starts the production of stomach acids and the release of the proper enzymes by the pancreas.

Just some thoughts...

MadArt (ist)

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