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Re: --answer--alkalising drink and ayurveda
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Published: 16 years ago
This is a reply to # 745,146

Re: --answer--alkalising drink and ayurveda

I eat a vegetarian diet...morning is usually some fruit, sometimes slippery elm gruel. Then I have the alkalising drink. Lunch is usually raw veggies (seasonal), some cooked veggies and a grain (usually rice). I have another drink mid-afternoon.

I also eat eggs/yogurt 3-4 times a week during lunchtime. Dinner is usually very light, usually some veggies and/or a grain again. I also have green tea in between meals. Most days I have 3 alkalising drinks, sometimes 2.

Im concerned about the kelp though, since Ive been consuming more kelp.

Invincible--you do have a very good point about the emotional aspect contributing to acne--I have noticed that when I am stressed out and obssessed with my acne, it usually gets worse.

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