Yey I can sympathise with you too. I agree with one of the above posts were these symptoms are an expression of something going on physically inside the body. I too had the same symptoms as you, constant negative thoughts, crying all the time, I became nervous in public places and afraid of almost everything. When I was tested they found 3 times the amount of copper and mercury in my body. These metals can be the cause of these types of symptoms. Do you have mercury fillings? There are ways of ridding these toxic metals and improving health. The cleanses would be beneficial to you, but get your teeth sorted first. Your poor liver has been trying to cope with your toxins all this time and maybe it's the thing giving you this anxiety situation. Try to enjoy your weekend away as best you can, walking in the fesh air is great for the liver. Avoid alcohol if you can and cut back on the cigs till you can stop eventually. You have done a good thing locating this website, it has helped me alot!