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Bedtime Panic Attacks
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Published: 16 years ago

Bedtime Panic Attacks

I'm new to Curezone. My problem is...when I go to bed at night, I lie down and immediately feel tense and feel almost like I am suffocating, although I can breathe perfectly well. I have resorted to taking a mild over-the counter sleeping pill which helps me get pleasantly drowsy before going to bed and then I can lie down and go to sleep quickly before the panic attack causes me to get up. I have no problems with panic attack when lying down to sleep during the day or when I am doing anything else. Does anyone else in this forum have this bedtime problem?
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