Thanks. After I posted I found a site that suggesting a toothpowder moistened with CS for people with fillings.
Anytime I get interested in something, I like to read everything I can about it, and usually you start reading the same info over and over. I must say tho, that with CS, I keep finding diff and often conflicting info. It's kind of frustrating. Is there a source that is pretty authoritative and reliable?
I made my first batch Sat with LED man's gen. I let it go for 1 hour and at that point it looked like water and there was only a small amount of "tarnish" on the rods. Does that sound like low ppm CS? I don't like not knowing what I'm making, so I'll have to get a better gen at some point. I drank an ounce and started to feel pretty bad, so I oil swished and it got gloppy right away, like it does at the end of a swish. SO I knew something was happening. The next day I could see sparklies, so I strained it again.
I understand you're supposed to take CS on an empty stomach. How long should you wait to eat? And those people who take a bit every hour, do they do it on food? And is that really bad?
Does anyone else have a feeling of warmth in the stomach after taking it, almost like acid indigestion?
I am taking it in hopes of eliminating h pylori, so if anyone has any suggestions on dosage I'd be glad to hear it. Thanks.