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Re: Bedtime Panic Attacks
 
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Published: 15 years ago
 
This is a reply to # 754,290

Re: Bedtime Panic Attacks


hello, I'm new here also. I have a similar problem.I fall asleep a night just fine, but after an hour or two of sleep i awaken to an internal fear , my mind is racing,my chest is heavy ,I'm all sweaty.Even though my body is dead tired, I have to get out of bed and pace my living room back and forth .....back and forth until the feeling goes away the worst part is that I have to do this very quietly so I don't wake my two kids and husband.
 
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