Many ask if a certain raw food is good for them. Like someone might like kale but others say it is not good for you raw due to oxalic acid. Keep in mind that doctors and the FDA know a lot about chemistry. They spent millions of dollars testing Vioxx. The FDA approved it and thousand of doctors gave it to millions of patients.
It turns out it was killing people. Vioxx was a huge catastrophe. The article below tells a very simple but powerful way to determine if a food is good for you. It is a much more reliable way and you don't have to be at the mercy of other's wrong ideas.