Chronic Fatigue Syndrome is a condition of persistent cycles of fatigue and cognitive dysfunction along with gastro disturbance, headaches and joint pain. Those with Chronic-Fatigue-Syndrome suffer from mineral deficiencies ( Magnesium, Selenium, Vitamin C & E ) You should avoid alcohol, eat fruits and vegetables and try eliminating dairy and wheat from your diet. Chronic-Fatigue-Syndrome may be a symptom of low thyroid function. Since the endocrine glands are driven by digested food, your first effort should be to correct digestive problems with an effective digestive enzyme supplement and to nourish your organs with a whole food diet. You may be surprised to find that you need lower doses if you are on medication.
Fresh fruit juices can help your blood Sugar level and calm the adrenal glands to stimulate increase production of the thyroid hormone.