I believe the most important quality of ACV is its benefit as a digestion aid. It creates an acidic gut which creates an alkaline body. Before I started ACV, I had yearly allergy attacks. I no longer have allegie problems. I believe ACV eliminates mucous efficiently and moves allergens out of my body.
I do not believe ACV is a cure-all. I have added other protocols such as oil pulling, the Water Cure with unrefined Sea Salt , green tea, and I use herbs and spices...notably cayenne and turmeric plusI use the supplement MSM to give me the best health I have ever had in my life. I do believe that ACV was the breaktthough though.
There are dozens of articles about Apple Cider Vinegar here //www.curezone.org/blogs/f.asp?f=179&p=1 & here //www.curezone.org/blogs/f.asp?f=179 in Curezone. Many of the posts mention trace minerals and some are scientific but there are many personal testemonials that tell of the marvelous ability of ACV to help with many health issues. Some are my own personal stories. I hope you will look at some of them to give you more food for thought.