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Re: Potatoes with or without skin
Zapp Views: 10,205
Published: 17 years ago
This is a reply to # 778,139

Re: Potatoes with or without skin

White potatoes are NOT acceptable on a candida diet in any form. Your body almost instantly converts the simple starches in white potatoes into pure glucose. Why not just eat an equal weight of granulated sugar?

If you ate just the potato skins, after carefully removing any trace of the white insides, you'd probably be OK.
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