CureZone   Log On   Join
Re: kefir vs. yogurt
 
cphoo2 Views: 4,177
Published: 16 years ago
 
This is a reply to # 780,381

Re: kefir vs. yogurt


Thanks again for the info. This could go on for days...

Are you familiar w/EM Concentrate or Donna Gates' starter cultures? Wonder how they fare? Just read about EM which got rave reviews. Curious what is in Indian yogurt bacterially since they don't use starter cultures.

If a 15 hr vs. 24 hr fermentation kills less bacteria, would it be better to use a slightly higher temp to speed the fermentation? Usually a 12 oz jar of yogurt ferments in 9 hrs for me. What qty of yogurt are you referring to for a 24 hr period?

Interesting re: kefir and lactose not being digested. Is this always the case? What about when adding specific cultures/strains? I use one from Nutrient Research (Premier Research Labs). Do you know why this occurs? Is it temp? Wonder whether coconut kefir has a similar or different effect. I notice fantastic results, in skin, hair, energy when eating it (cultured w/fresh, organic young Thai coconut water). It is only an 8 hr fermentation w/the Nutrient Research kefir grains. I have a feeling the bacteria have a field day w/the Sugar in the coconut water. It functions better than kombucha w/o side effects.

What is the SCDiet?

Curious where you learned all this about yogurt/kefir, just life/healing in general?
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2022  www.curezone.com

1.141 sec, (1)