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Weight-gaining alkalizing foods?

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Published: 15 years ago

Weight-gaining alkalizing foods?

I'm underweight and very acidic. I have a hard time digesting fats (extremely oily face/scalp) and carbohydrates. I've lost a lot of weight due to an extended strict diet of mostly veggies, some meat and some fruit. I haven't been taking in enough calories each day because I've had reactions to a lot of different foods and have been afraid of another acne flair up/mood swing/fatigue. Can you name a few things I can eat that will quickly put some weight on my body but that are alkalizing? Is there such a thing? Seems like most alkalizing foods cause people to lose weight. I suppose you'll say something about a refractometer and that if you get quality foods you'll gain weight.

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