I managed to drink the most of my water yesterday and felt pretty good. I was pretty moody last night though.. not sure if they are linked.
I tried out the sunflower oil last night and this morning. It has a much different taste than my sesame oil. However I can tell that a change is what I needed. My oil is again turning thin and white and I started to cough stuff up this morning. Not that I particularly like that but it does make me feel like something is working. I guess I need to change oils more frequently.
I'm on my second day fiting in the water and think I may start a blog. Thanks again for suggestions.