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Re: getting worse, don't know what to do
 

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finallyfaith Views: 1,664
Published: 15 years ago
 
This is a reply to # 786,155

Re: getting worse, don't know what to do


this is what i would do. get a high quality probiotic and take LOTS and LOTS of it. don't take two or three tabs, take 10 or 15. are you taking a probiotic right now? what brand? how much per day? there are brands out there that are worthless.

i like either "primal defense" or any of the products containing effective microorganisms.

also, diarrhea almost ALWAYS means dehydration. even if you don't feel thirsty, you are most likely dehydrated. follow the Water Cure recipe - drink half your body weight in ounces. the water you drink MUST include quality salt - 1/4 teasppon per quart or full teaspoon per gallon. the best salts are himalayan, redmonds, or celtic. have you tried this method before? how did it work?

have you done any juice fasting? its really tremendous way of giving your digestive system a rest and still gaining a lot of nutrients. since weight loss is a problem, just do a series of 24 hr. juice fasts, try one a week.
 

 
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